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Sensual Belly Dancing – Stop Feeling Guilty

The woman who is confident, has a high self-esteem and worthiness, and has a healthy attitude about being housed in a female body which embodies womanhood is very comfortable performing and wearing a costume for her physical, mental, and emotional interpretation of her dance performance.

If you are not comfortable or feel awkward, then there is a problem understanding sensuality. There is a dance class or two which you attend weekly in hopes of becoming graceful and beautiful as this dance promises. But you are experiencing doubts. We live in a push button society receiving instant gratification. Stop! It will take time, practice, and gaining essential knowledge to accomplish sensual goals.

What is sensuality? This word describes the enjoyment of physical pleasure. There are many physical pleasures throughout the day. The aromas of breakfast cooking and coffee brewing promise a tasty meal and beverage and a contented tummy to relieve the pain of hunger. Eating is pleasurable, but why do we feel guilty for enjoying sensual sensations?

The movements performed in the art of belly dancing will bring pleasures to our body. This is a healthy form of exercise for conditioning and stretching our muscles. As we burn fat and lose weight, the body becomes more toned and pleasing to the viewer. As a personal observer we are pleased with the results. Another person viewing our success also enjoys pleasure. Aha, there’s the problem! We will admit that we enjoy doing the movements to accomplish our goals, but for some of us we feel very ill at ease when another looks at our beauty.

The onlooker sparks our self-induced feelings of guilt for experiencing personal pleasures and producing an attractive figure. An onlooker may or will experience sensuality as they admire your figure. As we correct our physical shortcomings to be more attractive and healthy, we also need to correct our faulty thinking and gain control of our mental and emotional outlook.

We will all experience pain and pleasure. No one likes pain, therefore enjoy pleasure. Sensuality is focusing on all that gives pleasure. The word “sensuality” conjures sexual meanings and it is important that we understand and have knowledge of their differences.

Every part of our body experiences sensuality. Our eyes see, our ears listen, and our mouth enjoys flavors. Our entire body experiences physical sensations which allow us to hug and kiss, walk, run, and enjoy all of our body’s living abilities and senses.

The belly dancer enjoys performing her movements to the rhythms of the music bringing pleasurable sensations to her being as well as bringing sensual pleasures to her audience.

The audiences are the onlookers experiencing sensual sensations of various pleasures for an enjoyable evening. Feeling uncomfortable with your dance movements has much to do with your knowledge, mental attitude, and emotional comfort.

Sensual feelings indicate that you are alive. Experience it to the fullest; life is short. Human beings are not robots. Everyday utilizes our six senses. All six senses are used in belly dancing movements. Dancing is life. Life is dancing.

Are you feeling uncomfortable with sensuality. Azizi and Tricia Deed can help you. Learn more by visiting the page titled “Belly Dancing – Sensual Essentials” at http://www.triciadeed.com.

Article Source: http://EzineArticles.com/expert/Tricia_Deed/441960

Article Source: http://EzineArticles.com/9688632

Three Types of Belly Dancing Styles

The art of belly dancing had its beginning in America during the 1950’s in America. It was marketed as a way to entertain your husband. It gained mass popularity, and has continued to be popular with thousands of women.

There are three popular styles which women can now pursue according to their individual interests.

Cabaret or night club dancing is very popular and in demand for entertainment functions.
Folkloric dancing is attractive to those who have an historic and cultural interest in Middle Eastern dancing.
Tribal Fusion is an American inspired dance blending Flamenco, Middle Eastern, and Ballet into its movements.
The costumes also help to indicate the style of dancing which is being performed.

Cabaret or night club dancing is Turkish and Egyptian costuming. These costumes are very figure flattering and made of glamour or fancy fabrics associated with evening glamour.
Folkloric consists of being covered from neck to ankle with cottons or wool fabric of colored patterns. The country being represented will dictate its style.
American tribal fusion costumes usually consist of black fitted pants with a bottom flare and black tops. Colored accessories of original inventiveness may adorn the basic pant and top. Tattoos are popular among this group of dancers.
Belly dancing enthusiasts in America have three choices of interests. This writer recommends taking cabaret and folkloric classes before attempting American tribal fusion. It is well worth understanding the steps, dance movements, and motivation behind each style.

Each belly dancing style has a different posture, attitude, and body movements. Some steps may feel very comfortable and other dance movements may require a great deal of effort and much practicing. Just as one progresses through the grades in school, likewise, it is worth progressing through the different forms of belly dancing until you find your niche.

Regardless of which belly dancing style you choose to study, there is much to learn and each style will hold your interest for many years.

All three belly dancing styles will help with physical fitness for both weight loss and physical toning. The costumes and public performing are other motivations for many women to continue a weight loss program. There are costumes which will help the dancer to maintain her attractiveness as she journeys towards physical fitness and weight loss.

Another feature of taking belly dancing classes is the satisfaction which women gain practicing their creativity, using their imagination, cultural dance education, and pursuing a hidden fantasy.

Summary: Women enjoy belly dancing for these reasons:

The art of dancing
Physical Fitness
Mental discipline
Psychological satisfaction with creativity, imagination, and fantasy
Wearing beautiful costumes
Possibility of being a public performer
Self-entertainment
Enjoyment and fun
Are you wanting to take dance lessons but confused about the different styles? Do you know which method is best for you? It can be confusing as to where to begin. More importantly is this style of dance for you? Resolve this problem with Belly Dancing – Sensual Essentials at http://www.amazon.com/dp/B01NBDKR84.

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Article Source: http://EzineArticles.com/expert/Tricia_Deed/441960

Article Source: http://EzineArticles.com/9639042

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