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L&L LineDance Connection Announcement

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On January 23, 2019

In Atlas Athletic Club Hopkinsville KY, Dance, dancing, exercise, Family Funn, Fitness, Hopkinsville KY, Kentucky, Larry B, Linda Wood, line dance, line dancing, Uncategorized

Back on the Dance Floor February 7, 2019

Linda Wood has done it again for our dance community. She went out and found us a true Dance Studio. We will begin 2019 at the Dance Studio located at Atlas Athletic Club in Hopkinsville, KY.

We will be holding a 6 week Back to Basics Line Dance class, so if you know someone that has wanted to learn; bring them in starting 2/7/19.  We will be back on our usual Thursday evenings from 6-8 pm. 

No partner is needed but bring a friend or two, it is a great time to socialize along with some good low impact exercise. So if you are looking for a new exercise activity to kick off the New Year then join us on Thursday evening starting 2/7/2019.

This class is not be your typical line dance class. The dances being taught will be choreographed to Country, Pop, Rock N Roll and Gospel. This is a class for the social dancer, open to all levels of physical endurance. The class will be geared toward the beginner and improver dancer.

Benefits of dancing: Strengthening bones and muscles, tone your entire body, improve posture and balance, reduce stress and tension, boost memory, improve flexibility, weight loss, increase energy and increase mental capacity.

So dust off those Dance Shoes, call your friends and meet us on Thursday evenings for a fun time.  Atlas Athletic Club located at 104 Bradshaw Pike Ext., Hopkinsville, KY 42240.   atlasathleticclubky.com

See ya on the dance floor… Linda and Larry B

 

Stella Cabeca and Gold Coast Ballroom

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On June 8, 2018

In Dance, dancing, exercise, Family Funn, Fitness, line dance, line dancing, Stella Cabeca, Uncategorized, Well-Being

Stella and Gold Coast Ballroom are joining forces to now offer Line Dance Classes.
Classes will start on Saturday July 21 2018.

Gold Coast Ballroom is located at 1415, Lyons Road Coconut Creek, Fl 33064
Fee. $15.00 at door includes refreshments
Class will be for High Beginner and Intermediate for 2 hours. Come learn some dances so you can join in and dance at our monthly dance party. All genres music from oldies to hot new dances. Great ballroom dance floor and state of art music system. This is the only evening classes, I have and I hope we can re-unite and dance together again. More dates for other months to follow,
Confirmed Dates to date.

July 21 2018 Saturday Dance Party 7p to 11p
August 11 Dance party night 7 to 11
September 8th Dance Party Night 7 to 11
October 20th Dance Party Night 7 to 11

Line dance classes all levels
Wednesday August 15 th 7 to 9 pm
Wednesday August 29th. 7 to 9 pm
More details to follow .

STUDIO NINE YOGA

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On March 31, 2018

In Dance, dancing, exercise, Family Funn, Fitness, Hopkinsville KY, Larry B, Linda Wood, line dance, line dancing, Sheila Tioaquen Byrd, Studio Nine Yoga, Well-Being

L & L LINEDANCECONNECTION is so proud to be working with Sheila Byrd of Studio Nine Yoga  in Hopkinsville, Kentucky.   We wanted to ensure you knew more about Sheila and Studio Nine.

Sheila began her journey practicing yoga with Sacred Movements, contemplative prayer and yoga. She soon received her RYT 200 after attending Yog Nisarga in Thailand. She holds over 250 hours as a registered yoga teacher with Yoga Alliance, the internationally recognized authority on yoga. Her yoga teacher training comes with emphasis on the powerful flow of the Ashtanga Vinyasa Primary Sequence. Still a student of the sequence herself, Sheila finds this particular style of asana (posture) both humbling and energizing.
With a background in holistic health and attunement to bio-individuality, her goal as a yoga teacher is to introduce how yoga can be both beneficial and self-healing for each individual lifestyle.

Recently, Sheila has expanded her practice towards Yoga for Therapeutic Rehabilitation and Trauma Conscious Yoga. Her study of Yoga for Therapeutic Rehabilitation has equipped her with the structure to modify poses that accommodate individual needs and limitations. Her training in Trauma Conscious Yoga has taught her that every experience on the yoga mat will be different and as a teacher she is more aware of the different levels of trauma and takes a mindful approach when interacting with students hands-on.

Sheila was born in Hawaii, raised in Savannah, Georgia and is proud to call Kentucky home. In her free time she enjoys practicing yoga (of course), listening to music and cutting the grass on hot summer days.

Thank you Sheila for opening up your studio for our Dance Family.. Go check out Studio Nine and meet Ms. Sheila..

Let’s Dance Roanoke Valley

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On March 16, 2018

In Dance, dancing, exercise, Family Funn, Fitness, line dance, line dancing, Roanoke Valley, Uncategorized, Well-Being

Salem VA-March 16, 2018

Vianne Greek has organized a great day of dancing on Saturday, September 15, 2018.

Yes, that is Saturday, September 15, 2018, a non-stop Workshop followed by a evening of social dancing.

Join Vianne and the lineup of great instructors;
Donna Beard, Cheryl Evans, Keith Miller,
Olivia Ray, Jennifer Simmons and music master DJ Mary Kaye Johnson.

Now you just have to know where and that would be

ROANOKE MOOSE LODGE 284
3233 CATAWBA VALLEY DR
SALEM, VA 24153
SATURDAY, SEPTEMBER 15, 2018
10AM – 5PM – NON-STOP WORKSHOP
7PM – 10PM – SOCIAL DANCE

For poster and Registration Form   click Roanake Valley 09152018

Roanoke Valley Line Dance Workshop

 

L & L LineDanceConnection

By

On January 26, 2018

In Dance, dancing, exercise, Family Funn, Fitness, Hopkinsville KY, Larry B, Linda Wood, line dance, line dancing, Studio Nine Yoga, Uncategorized, Well-Being

January 26, 2018  Hopkinsvile Kentucky

L & L LineDanceConnection had a Grand Inaugural Class at Studio Nine Yoga on Thursday, January 25, 2018.  Everyone had a fun  learning new dances,  new steps and just having a great time.

Dancers learned from basic beginner to low intermediate dances through the 2 hour class.

Linda and Larry were so excited with the turn out and support from Hopkinsville and the surrounding local. We hope if you enjoyed the class that you will spread the word and bring a friend.

LineDanceConnection is a new line dance class in Hopkinsville, KY.  The host is Sheila Byrd, owner of Studio Nine Yoga.  Studio Nine is located at 201 East 9th Street, Hopkinsville, KY 42240. Your Dance Instructors are Linda Wood and Larry B Richards.

So if you are looking for a fun 2 hours on Thursday Evening. Join Linda and Larry for their  LineDanceConnection class at Studio Nine Yoga.

 

Benefits of dancing: Strengthening bones and muscles, tone your entire body, improve posture and balance, reduce stress and tension, boost memory, improve flexibility, weight loss, increase energy and increase mental capacity.

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