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Murph’s Country Music Barn

Looking for a fun family oriented evening of live music and dancing, Then Murph’s Country Music Barn is the place to be on Saturday evenings. Free Line Dance lessons from 6:30 to 7:30 pm, Live Music from 7:30-11:30 pm. Open Dance between the band sets. Large Dance Floor, Good Food and Down Home Friendly people.

Just take I-24 to Exit 19, North on Maxey Road 2 miles to a 4-way stop. Left on Stroudsville Road the left on Winters Road.

Admission is $7.00 per person.

We have a growing and loyal group of line dancers who are always happy to show new comers the dances we are currently doing or working on.  So next time you are looking for a fun evening out; think of Murph’s Country Music Barn in Cedar Hill TN.

One of our favorite dances to Fire Ball(River Bank by Lynn Card) requested every weekend during open dance.  Our dances range from Country to Pop and a FUN is the main ingrediant.  Check out link below.. We have fun and laughs on the dance floor.. All are welcome, No Experience needed. We will always do dances everone can enjoy and accomplish.

Murph FireBall

The Stella Cabeca Story Then and Now part 27

part 27

George and I enjoyed the best years together in our marriage and our dance life. We took dance lessons together in 2 step, waltz, EC swing, and Cha Cha. George did not line dance but supported and helped me with step sheets music, organizing classes, Class schedules and calendars. He was there to check people in at the door when I started teaching in community centers, making sure I got home safe from CW clubs and bars and later from gigs I was booked for such as private functions, birthday parties, company events and private club functions.

We also started Couples dance lessons at our community Center in NMB and George taught with me often remembering the sequences and really good helping the men to lead the women through the routines. When I look back it’s amazing to think how incredible he was and had never danced in his life till he was 50 years old.

Once I had made a name for myself locally, I started to be asked to teach at events and workshops throughout the state of Florida and this was a big step towards taking my career to a higher level. The workshops were held usually at a hotel with several ballrooms set aside with several dance instructors from Florida and from other states coming in to teach dances. Back then was usually 1 to 3 dance rooms and only a few instructors with dance lessons in the day and then review of dances and open dance in one ballroom at night.

We had a lot of instructors, who came to learn and bring back new dances to teach their classes at home. I met and worked with many dancers and teachers and choreographers at these events. Through these events, I developed a new following of dancers and my workshops became well attended and I was invited to go to other events outside the state of Florida.

Unfortunately, it was not possible for me to travel to these events then, because George was working and was the main breadwinner and had part time job besides his full time job. We could not go away and I did not want to go without him so I stayed local most of the time. Even weekend events in Florida were difficult because his 2nd job for Miami Herald was 7 days a week. But we managed to find someone to do it for him so we could attend some of them and then we met someone who gave us the opportunity to do European tour. Would be like dream come true to teach in England.

till next time. keep dancin’  Stella

 

2018 Caribbean Line Dance Sensation

Join Ira Weisburd, Stella Cabeca, and Frank Trace for 6 days, 5 nights cruise on the Royal Caribbean Navigator of the Seas. 

Keep the Date:        February 25 – March 2, 2018.

Join the 4th Annual Line Dance Cruise through the Caribbean! This time we’ll be sailing to Mexico including stops in both Costa Maya and Cozumel aboard the newly revitalized Navigator of the Seas.

Ira, Stella and Frank are three world renowned and award-winning choreographers and instructors, having created many beautiful dances that are enjoyed by line dancers and folk dancers all over the world! This cruise is going to sell out fast! You won’t want to miss this!! Call NOW! Hurry your cabin is waiting!

Be sure to Join our Facebook Event Page!

https://www.facebook.com/events/1533309260305716/

Complete this form   Sign Up Here   and email it to Advantage Cruises & Tours with your payment or Call our office Today:
CustomerService@AdvantageCruises.net

1-866-824-1613 or 727-576-4010

For Flyer with more details 2.25.2018 RCCL Navigator – Ira Caribbean

Reasons Why You Should Consider Joining An Adult Dance Class – By Sharon Louise Johnston

1. Dance Improves Flexibility

Don’t worry about already being flexible when thinking about should you or shouldn’t you join a dance class. The movement that you take on during the lesson will gently increase your own flexibility through suitable stretching exercises set by the teacher. “Warm ups” and “Cool downs” both involve gentle stretching exercises and combinations which improve your range of movement, so taking part in a dance class within time will enable you to improve your flexibility.

2. Dancing Builds Strength

Strength is built in dance by forcing the muscles to resist against your own body weight. Hip hop, jazz, contemporary and ballet all involve jumping high into the air. To be able to do these movements, it requires a lot of strength in the leg muscles.

3. Dance Increases Endurance

Physical exercise like dance increases our endurance levels. When our muscles are required to work hard for long periods of time our endurance levels improve and we are able to work longer and harder without feeling tired or fatigue. Dancing is great for improving endurance, especially the allegro steps (jumps) in ballet, the continuous combinations danced in tap and the fast paced routines danced in hip hop and street styles. When we increase our heart rate we increase our stamina level. Regular dancing will build your endurance levels.

4. A Sense of Well-Being

By joining a dance class you can challenge and build on your social skills increasing your self-confidence. Dance is also a way to reduce stress and tension levels. When we do an activity like dancing we feel an improved sense of well-being, not only does your overall fitness improve but you also get your metabolism working better for you too. With most things at the touch of a button today it is very easy to become lazy and the less exercise we do, the less involved we feel we want to be in other areas of our lives. Through dance and music you’ll feel generally more uplifted in both body and mind which in turn gives us more energy.

Whether you’re pirouetting across the floor to a classical masterpiece written by Tchaikovsky or doing “body rolls” in all directions possible to Rihanna, you’re getting exercise and probably having a lot of fun at the same time. Dancing offers us so many benefits as discussed in this article, but not forgetting the additional cardiovascular conditioning, stronger bones and good posture benefits also. Least important possibly, but still a pro to consider is that you don’t need to “feel the fear” of dancing at parties anymore. In fact you might find the performer in you yet!

To find out more information on dance training and and dance classes available to you http://www.ksd-online.co.uk

Article Source: http://EzineArticles.com/expert/Sharon_Louise_Johnston/1925057

Article Source: http://EzineArticles.com/8587818

The Stella Cabeca Story Then and Now Part 26

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part 26

Many of my friends talked about wanting to plan a trip together so through friends we rented a bus from the church. Side of bus said (Christians In Action) and we filled the bus with 40 dancers/friends. We drove from Miami Beach to Nashville visiting Grand Old Opry. We saw the last performance of Grandpa Jones and were invited to line dance in the isles of the theatre never done before. We were on live TV performing my choreography at Wild Horse Saloon, dance was called East Coastin. I met many nationally known C/W artist and another live TV show. River boat cruises and tour Opry land hotel was amazing trip we never forgot was my first and only road trip.

Filled every day with dance and tours and performances. Now I decided we should go on a cruise and try to arrange line dance group, and figure out how to arrange for our dancers to have lessons in ship. Just so happened one of my friends who danced was also a travel agent and so we put together a Dance Cruise. The ship was huge(LOL) Dolphin cruise line “The Seabreeze ” there was one small open deck at back of ship that the entire guests and crew came out on to at night to dance.

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The Stella Cabeca Story Then and Now Part 25

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part 25

I met many young dance teachers and choreographers at these events. I remember one young man in particular. At an event, I was just visiting;I had heard about him but never seen him in person. He walked in the room; people were digging and poking me whispering “that’s Guyton ” all excited and a little crazy.

He was quiet seemed a little sad-faced, sitting looking down at the floor; I was thinking what are they making such a fuss about? Well, I took his workshop and learned some amazing dances and thought wow this guy is going to be big someday.

Another time, I went to an event called Boot Camp right in my neighborhood. It was awesome, I saw local dance team Rockin Renegades perform. It was one of the best performances I had ever seen. The leader and choreographer of this team was a young lady named Jennifer Toolen. Jennifer later danced with me for many years in fact, she used to dance at my classes in Tamarac. She eventually married and became pregnant with her son. I watched that baby growing as she danced through her pregnancy.

She went in to become a well-known instructor, choreographer, winning dance competitions as a solo competitor and with her team. She is the director of several of the biggest line dance events in the USA. Including The Tampa Bay Line dance.

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The Stella Cabeca Story Then and Now part 24

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part 24

The Suncoast Jamboree was a very well-known Clogging event well established event directed by Dee Gallina. We worked hard to make the line dance an accepted part of the event.

I met a young man there by the  name of Junior Willis. Wow was he an awesome dancer I watched him clog and fell under his spell. Not knowing then that he would become world recognized line dance teacher.

Also had the pleasure of a lady named Arline Weinerman joining our line dance team one year at this event we became great friends, not knowing that she would not only become a famous line dance teacher but the event director of The Tampa Bay Line Dance Classic.

Being part of teaching at these events was to me the greatest honor and form of validation as a teacher. We used to have many instructors attending these events from all over the states coming to learn dances and find dances to take back and teach at home.

We as line dancers were proud to be a part of these events and people like Dee Gallina and the caliber of the professional dancers they were and still are today. As with the Sunshine State Festival which had been professional ballroom dancers world champions teaching at this workshop that we became a part of and the line dance event just became bigger and stronger at these events. Line dance became Accepted and strong as part of the dance world.

The Stella Cabeca Story Then and Now part 23

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part 23

My first workshop at an event was Cocoa Beach; they put me in a tiny room very early in the morning. They later had to move me to a bigger room as so many dancers came to my class. I had a blast and was just myself loving teaching as always and having fun with everyone. I was teaching dances that were different and challenging. After that I taught at Sunshine State Festival in the main ballroom had the fun dance of the weekend that JG2 loved and played every hour seemed like.

Next Space Coast event met a pretty little lady I took her class she took mine. I told her she was great and would go far, she told me I was great. George had a crush on her, her name was Jo Thomson. Also met a young lady who wanted to borrow my shirt as she needed one; line up for a parade she was going to be performing in her name was Scooter Lee. I also taught at many other events Orange Blossom Orlando, Tampa Bay Classic Tampa.

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Stella Cabeca Story Then and Now Part 22

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part 22

I started attending weekend line dance events here in Florida my first was the Sunshine State Festival here in Weston. Well known instructors would come from all around the country to a big hotel where we would have dance floors in several rooms as well as the main ballroom. The dancers would book the weekend and pay to stay in the hotel and take dance classes of their choosing with teachers they often followed from all over the world.

This event was ballroom dance mainly and had added line dance to the event. During the weekend there was competition for all levels and choreography. My first time attending was learning line dance from was well-known teacher from Carolina JG2. I loved his classes I loved learning dance after dance I even took students with me and entered choreography and dance contests.

We danced till we dropped all weekend nonstop oh and lot of party’s in our rooms and a lot of CHAMPAGNE. I was hooked on these events and started to attend others in central Florida and Tampa and Orlando. Dancers and teachers from all over the world were attending these events learning from the top most well-known instructors.

When I was asked to teach at my first event, I was absolutely thrilled but very scared. There are up to in those days at these events as many as 5 or more classes in different rooms at the same time. What if no one came to my class?  What dances would I teach?  What would these teachers think of me? Was I good enough?

Stella Cabeca Story Then and Now part 21

stella facepart 21

My classes were getting bigger and by now I had gone from my very first gig teaching at Club South Beach to Pure Country to Hillbilly Rock to Normans to Gone Country and full circle to teaching at Davie Junction as full time instructor. The floor was jumping every night and my classes in community centers getting stronger.
During this time I was publishing dances in various publications and eventually got my own monthly page in the Country Weekly, which was a free newspaper all about South Florida country scene. I would post our favorite dance of the month.

I was now teaching dance full time though not making much money was able to make it with George working 2 jobs as he always had, allowing me to live the dream.
I was getting more and more calls to do private events such as birthdays, bar mitzvah, weddings, and corporate functions. Clubs were getting better and bigger line dance crowds, KISS radio coverage including live coverage from Davie Junction and some other events I was asked to attend.

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