5-6-7-8 Your Way To A Better You!

Month: April 2017

Murph’s Country Music Barn

Looking for a fun family oriented evening of live music and dancing, Then Murph’s Country Music Barn is the place to be on Saturday evenings. Free Line Dance lessons from 6:30 to 7:30 pm, Live Music from 7:30-11:30 pm. Open Dance between the band sets. Large Dance Floor, Good Food and Down Home Friendly people.

Just take I-24 to Exit 19, North on Maxey Road 2 miles to a 4-way stop. Left on Stroudsville Road the left on Winters Road.

Admission is $7.00 per person.

We have a growing and loyal group of line dancers who are always happy to show new comers the dances we are currently doing or working on.  So next time you are looking for a fun evening out; think of Murph’s Country Music Barn in Cedar Hill TN.

One of our favorite dances to Fire Ball(River Bank by Lynn Card) requested every weekend during open dance.  Our dances range from Country to Pop and a FUN is the main ingrediant.  Check out link below.. We have fun and laughs on the dance floor.. All are welcome, No Experience needed. We will always do dances everone can enjoy and accomplish.

Murph FireBall

How Dance Can Help You Beat The Stress

Dancing is a fun activity that many of us love to do. For professional dancers, it has a completely different meaning. They not only love to dance but put their hearts and souls in it. While dancing, we need to use the right accessories as well. Specially, the outfits and shoes play an important role.

Do you know another interesting thing about dance? Well, it can help you achieve great personal growth. Let’s know more.

1. Laughing out Loud

Having the right expressions plays an important role in dancing. It also serves as a great medium to laugh out loud. If it is a traditional dance then also you get the chance to smile more. So whenever you feel low, just put on your dancing shoes and let yourself loose. The more you laugh, the lighter you will feel.

2. The More Confidence

Dancing is a way to express yourself. It helps you overcome your hesitation and makes you more confident. The more you dance, the more confident you will become. While dancing, you repeat certain steps to do it perfectly which enables you to be more expressive. As a result, you tend to become a more confident person.

3. Good Physical Health

Dancing is a great activity to energize yourself. It shakes your body which leads to the great benefits like exercising. So, dance has now been seen as a mode of exercise too. It is fun way to indulge in some great workouts that can yield great benefits to your body.

4. Unleash Yourself

In our routine life, we find ourselves in limitations. Dancing is a good way to unleash yourself and relax for a while. It takes you to a different world altogether. No matter whether you dance passionately or as an amateur, you enjoy moving your body. Passionate dancers understand it very well and unleash to a great extent. So, it is the time to unleash yourself and what can be better way than dancing.

5. Relax Your Mind and Body

While dancing, you tend to pay attention to your moves. It averts your mind from thinking over concerns or everyday problems of life. Dancing not only relaxes your mind but also helps you feel good about your body. While body feels great, the mind acts alike. So, dance for the well-being of your body.

There are different types of dances that are popular nowadays. No matter what style you choose, you need to have the comfortable accessories as well. Especially, dance styles like salsa or hip-hop requires right shoes and comfortable outfits. Get the right accessories and start dancing today!

Uma M Singh loves exploring new subjects. She has been writing for 8 years and expresses interest about writing an array of topics. Know more about her http://www.connectwithuma.blogspot.in

Article Source: http://EzineArticles.com/expert/Uma_M_Singh/2083868

Article Source: http://EzineArticles.com/9666597

Powered by WordPress & Theme by Anders Norén